Feldenkrais

Simonetta Alessandri is a dance teacher, choreographer, performer and Feldenkrais practitioner that lives and work in London.
She qualified as a Practitioner of the Feldenkrais® Method in 2002, since then she has taught Feldenkrais to all types of people, including professional dancers, actors, musicians and singers. She has been professionally involve in dance for 30 years and specialises in combining Feldenkais with Dance Improvisation, Contact Improvisation and Choreography. Simonetta teaches at Laban Center, Goldsmiths University, London Contemporary Dance School, Independent Dance and Birkbeck University. She has been a guest teacher in Germany, Colombia, Norway, Israel, France, Italy and Taiwan.

Feldenkrais: Awareness Through Movement class
Lead only by vocal instructions from the teacher, we explore sequences of movement connected to functional themes, such as turning, folding, extending and walking. Gently and in our own time we explore our internal sensation to discover new and more efficient ways of moving. With the Feldenkrais Method you can permanently improve your posture, balance and coordination. You can find relief from tension and muscular pain. You will achieve greater ease in everyday activities and increase your vitality.
Thursdays 1:45pm to 3pm, from 27th September to 13th December 2012. Further dates after this to be announced!